VINYASA YOGA WITH MUSIC

Join us each week for an all-levels Vinyasa Yoga class, where you'll experience a blend of pranayama, an energizing flow, and a soothing wind-down with restorative postures and closing meditation. Vinyasa, a fluid style of yoga that links breath with movement, offers a dynamic and ever-evolving practice, making each class unique. Inspired by the changing seasons, each class is thoughtfully sequenced to bring balance, strength, and flexibility to your body, mind and spirit.

A devoted yoga student for over 20 years, I began teaching in 2017 after completing my Vinyasa & Ashtanga yoga teacher training in India at Sampoorna Yoga. I wandered into my first yoga class at 18, and since then, my practice has been a refuge for healing, insight, and well-being. I never leave my mat the same person, and as a teacher, I enjoy witnessing the transformation of students in real time.

DONATION-BASED YOGA AT WHIDBEY ISLAND YOGA

Mondays 5:30-6:30pm | Candlelight Slow Flow

Fridays 9-10am | Feel Good Flow (starting in November)

Whidbey Island Yoga is located at 222 Anthes Avenue Langley, Second Floor

Props and yoga mats are available to borrow at no cost.

This is a donation-based class (suggested donation $10-$20), pay what you can each week. Your first class is free. Even better, bring a friend and their first class is free, too.

There is a donation box in studio, or Venmo payment accepted @RachelBellinger.

Come as you are, this is a drop-in class. No registration needed.

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