Tips to Have a Mindful Halloween
Eating mindfully results in more meal satisfaction and less calories consumed! Check out the tips below for more mindful treats, this Halloween!
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Amberly Rowland
Integrative Nutritionist
I’m Amberly, a Clinical & Integrative Nutritionist. I help women who’ve had cancer go from just “surviving” to THRIVING by amping up their nutrition, reducing stress, and teaching them how to be in the present moment.
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