Is Your FitBit Lying To You?
For Christmas, I received a shiny new FitBit Versa! The square screen largely resembling the Apple watch, I immediately fell in love with this upgraded model. Plus, I can load my Starbucks card into it so I don’t have to bring my wallet with me when I exercise. Winning!
So if it’s not accurate, should you even bother wearing it?
YES! Just because your well-meaning FitBit isn’t perfect doesn’t mean it’s worthless! Activity Tracker technology has upped the ante from standard pedometer days. Today’s wearable monitors don’t just count steps! They actually encourage you to get your butt out of the chair! Think of your
The takeaway here is to not rely too heavily on your
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I’m Amberly, a Clinical & Integrative Nutritionist. I help women who’ve had cancer go from just “surviving” to THRIVING by amping up their nutrition, reducing stress, and teaching them how to be in the present moment.
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